Monday 30 January 2012

NEW Suspension Training Exercises with TRX and pull up bar

ARE you a TRX fan and love bodyweight exercise but wondering how to expand your exercises you can do with TRX using your home gym?

With the development of a new segment of exercise equipment that focuses on bodyeight based resistance training, there are many opportunities for exciting and challenging fusion exercise programs that can be done by combining these awesome exercises and sometimes the home gym equipment, together.

The adjustable bar system offered by SoloStrength, is one awesome example of a system that can be combined with another bodyweight training apparatus (in this case TRX trainer) to make an even more robust and complete home gym system.   There are things you can do with both systems that are unique to them, but combined the fusion of the home gym exercise equipment is awesome in both versatility and functionality.  Due to the many requests I've had for elaborating on this topic,we will focus on this fusion exercise of equipment and training techniques, throughout the next few blog entries.  If you have some fusion equipment ideas please comment below and share your experiences.  

Enjoy bodyweight training at home with our fusion exercise ideas!
For more information on TRX visit www.fitnessanywhere.com and for more information on the SoloStrength Home gym workout system visit this link

3 comments:

  1. Thank You For sharing usefull Information. Please keep sharing.

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